
BEGIN YOUR WELLNESS JOURNEY.
PERSONAL TRAINING
1:1 TRAINING
AGES: YOUTH (9-15) HIGH SCHOOL (13-18) ADULTS 18+
PERFORMANCE TRAINING: SPEED, AGILITY, CHANGE OF DIRECTION, STRENGTH TRAINING CUSTOM FIT FOR EACH INDIVIDUAL
*PERSONALIZED PRICING: BOOK A CONSULTATION
GROUP SESSION TRAINING
GROUP SETTING TRAINING
AGE GROUPS:
YOUTH GROUP (9-13)
HIGH SCHOOL GROUP (13-18)
WOMEN’S GROUP (18+)
PERFORMANCE TRAINING: SPEED, AGILITY, CHANGE OF DIRECTION, STRENGTH TRAINING, TEAM WORK
*SEE PRICING BELOW
GROUP TRAINING PRICING
YOUTH GROUP 9-13YRS OLD
$140/MONTH
HIGH SCHOOL GROUP 13-18YRS OLD
$140/MONTH
WOMEN’S GROUP
1x WEEK: $100/MONTH
2X WEEK: $140/MONTH
3X WEEK: $160/MONTH

TESTIMONIES
“Our daughter is a track athlete who was coming off injury and really needed to build strength for her senior year. Leslie created a workout plan that was detailed and specific to our daughter’s athletic goals. Leslie used every minute of her hourly sessions to teach, spot, and challenge our daughter throughout her strength and agility training. Leslie is knowledgeable, passionate, and cares about the results of her clients.”
-TIFFANY F. (PARENT OF STUDENT ATHLETE)
“Leslie is awesome! She teaches me how to lift weights safely and makes sure I'm doing it the right way so l can get stronger. I feel so proud of myself when I can lift more than the time before! She also shows me how to have quicker footwork. We do fun drills that make me feel like I'm getting faster every time. She is always really positive and gives me lots of encouragement but also corrects my mistakes. I love working out with Leslie because I'm getting stronger and faster while having fun.”
-JUJU (YOUTH GROUP)